:root {
  --fondo: #faf8f4;
  --fondo-alt: #f1ede4;
  --tarjeta: #ffffff;
  --texto: #2c3a33;
  --suave: #6b7a72;
  --salvia: #5f8a72;
  --salvia-osc: #47705a;
  --salvia-claro: #e3ece5;
  --arena: #d9c3a0;
  --borde: #e6e0d4;
  --sombra: 0 10px 30px rgba(44, 58, 51, .07);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 90px; }
body { margin: 0; background: var(--fondo); color: var(--texto); font-family: "DM Sans", system-ui, sans-serif; line-height: 1.6; }
h1, h2, h3, .marca { font-family: "DM Serif Display", Georgia, serif; font-weight: 400; line-height: 1.12; }
a { color: var(--salvia-osc); }

/* Menú en cápsula flotante centrada (cristal) */
.capsula {
  position: fixed; top: 14px; left: 50%; transform: translateX(-50%); z-index: 10;
  display: flex; align-items: center; gap: 22px; padding: 7px 7px 7px 24px; border-radius: 999px;
  background: rgba(250, 248, 244, .72); backdrop-filter: blur(16px) saturate(1.4); -webkit-backdrop-filter: blur(16px) saturate(1.4);
  border: 1px solid rgba(95, 138, 114, .18); box-shadow: 0 8px 30px rgba(44, 58, 51, .10); white-space: nowrap;
}
.marca {
  font-size: 1.3rem; color: var(--texto); text-decoration: none;
  max-width: 0; opacity: 0; overflow: hidden; margin-right: -22px; transition: max-width .45s ease, opacity .3s ease, margin .45s ease;
}
.capsula.con-nombre .marca { max-width: 180px; opacity: 1; margin-right: 0; }
.menu { display: flex; gap: 22px; }
.menu a { color: var(--texto); text-decoration: none; font-weight: 500; }
.menu a:hover { color: var(--salvia); }

.boton {
  display: inline-block; padding: 13px 26px; border-radius: 999px; border: 0; background: var(--salvia); color: #fff;
  font: inherit; font-weight: 700; text-decoration: none; cursor: pointer; transition: background .2s, transform .2s;
}
.boton:hover { background: var(--salvia-osc); transform: translateY(-1px); }
.boton-suave { background: var(--salvia-claro); color: var(--salvia-osc); }
.boton-suave:hover { background: #d4e3d8; }
.boton-peq { padding: 8px 18px; font-size: .9rem; }
.boton-wa { background: #25d366; }
.boton-wa:hover { background: #1fb457; }

/* Portada */
.portada { padding: 130px 22px 90px; text-align: center; }
.portada-texto { max-width: 820px; margin: 0 auto; }
.subtitulo { margin: 0; color: var(--salvia); font-weight: 700; letter-spacing: .14em; text-transform: uppercase; font-size: .85rem; }
.portada h1 { font-size: clamp(3.6rem, 13vw, 9.5rem); line-height: 1; letter-spacing: -.02em; margin: 14px 0 22px; }
.portada h1 em { color: var(--salvia); }
.lema { font-size: clamp(1.15rem, 2.2vw, 1.45rem); color: var(--texto); max-width: 620px; margin: 0 auto 32px; }
.botones { display: flex; gap: 12px; flex-wrap: wrap; justify-content: center; }
.estado { margin: 26px 0 0; font-weight: 700; font-size: .95rem; }
.estado.abierto { color: var(--salvia); } .estado.cerrado { color: #b4685a; }

/* Vídeo central: empieza algo más pequeño y crece al bajar (--p de 0 a 1, lo pone app.js) */
.portada-video {
  --p: 1; position: relative; max-width: 1180px; margin: 56px auto 0;
  transform: scale(calc(.9 + .1 * var(--p))); transform-origin: 50% 0;
}
.portada-video video {
  display: block; width: 100%; aspect-ratio: 21 / 9; object-fit: cover; object-position: 40% 50%;
  border-radius: calc(36px - 14px * var(--p)); background: var(--salvia-claro); box-shadow: 0 30px 60px rgba(44, 58, 51, .16);
}
.tarjeta-flotante { position: absolute; left: 28px; bottom: -28px; text-align: left; background: var(--tarjeta); padding: 18px 22px; border-radius: 18px; box-shadow: var(--sombra); max-width: 230px; animation: flotar 7s ease-in-out infinite; }
@keyframes flotar { 50% { transform: translateY(-8px); } }
@media (prefers-reduced-motion: reduce) { .tarjeta-flotante { animation: none; } .portada-video { transform: none; } }
.tarjeta-flotante p { margin: 0; color: var(--suave); font-size: .9rem; }
.tarjeta-flotante .tf-num { font-family: "DM Serif Display", serif; font-size: 2rem; color: var(--salvia); }

/* Secciones */
.seccion { padding: 80px 22px; }
.seccion > * { max-width: 1140px; margin-left: auto; margin-right: auto; }
.seccion-alt { background: var(--fondo-alt); }
.antetitulo { text-align: center; color: var(--salvia); font-weight: 700; letter-spacing: .14em; text-transform: uppercase; font-size: .8rem; margin-bottom: 6px; }
.seccion h2 { text-align: center; font-size: clamp(2.2rem, 4.5vw, 3.2rem); margin-top: 0; margin-bottom: 14px; }
.intro { text-align: center; color: var(--suave); max-width: 620px; margin-bottom: 36px; }
.izq { text-align: left !important; }

/* ¿Dónde te duele? */
.dolor { display: grid; grid-template-columns: 320px 1fr; gap: 48px; align-items: start; max-width: 1000px; }
.cuerpo { position: relative; width: 100%; aspect-ratio: 200 / 420; max-width: 300px; margin: 0 auto; }
.cuerpo svg { width: 100%; height: 100%; fill: var(--salvia-claro); stroke: #c8d9cd; stroke-width: 1.5; }
.punto {
  position: absolute; left: var(--x); top: var(--y); transform: translate(-50%, -50%);
  width: 26px; height: 26px; padding: 0; border-radius: 50%; border: 3px solid #fff; background: var(--salvia);
  box-shadow: 0 0 0 0 rgba(95, 138, 114, .5); cursor: pointer; animation: latido 2.2s ease-out infinite;
}
.punto span {
  position: absolute; left: calc(100% + 10px); top: 50%; transform: translateY(-50%); white-space: nowrap;
  background: var(--tarjeta); color: var(--texto); font: 700 .85rem "DM Sans", sans-serif; padding: 4px 10px; border-radius: 999px; box-shadow: var(--sombra);
}
.punto.izq span { left: auto; right: calc(100% + 10px); }
.punto:hover, .punto:focus-visible { background: var(--salvia-osc); outline: none; }
.punto.activo { background: #c9785f; animation: none; box-shadow: 0 0 0 8px rgba(201, 120, 95, .25); }
@keyframes latido { 70% { box-shadow: 0 0 0 14px rgba(95, 138, 114, 0); } 100% { box-shadow: 0 0 0 0 rgba(95, 138, 114, 0); } }
@media (prefers-reduced-motion: reduce) { .punto { animation: none; } }
.dolor-otro { margin: 6px 0 12px; font-weight: 700; color: var(--salvia); }
.pista-dolor { display: flex; align-items: center; gap: 16px; margin-top: 26px; padding: 26px 28px; border-radius: 20px; border: 2px dashed var(--borde); color: var(--suave); }
.pista-dolor[hidden] { display: none; }
.pista-dolor p { margin: 0; }
.pista-punto { flex: none; width: 18px; height: 18px; border-radius: 50%; background: var(--salvia); animation: latido 2.2s ease-out infinite; }
.sintomas { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.sintoma {
  display: flex; align-items: center; gap: 12px; padding: 18px 20px; border-radius: 16px; border: 2px solid var(--borde);
  background: var(--tarjeta); font: inherit; font-weight: 700; color: var(--texto); cursor: pointer; text-align: left; transition: all .2s;
}
.sintoma span { font-size: 1.6rem; }
.sintoma:hover { border-color: var(--salvia); }
.sintoma.activo { background: var(--salvia); border-color: var(--salvia); color: #fff; }
.recomendacion { margin-top: 26px; background: var(--tarjeta); border-radius: 20px; padding: 28px; box-shadow: var(--sombra); }
.recomendacion.aparece { animation: aparecer .4s ease; }
@keyframes aparecer { from { opacity: 0; transform: translateY(10px); } }
.rec-texto { margin: 0 0 18px; font-size: 1.1rem; }
.rec-titulo { margin: 0 0 10px; font-weight: 700; color: var(--salvia); }
.rec-lista { display: grid; gap: 10px; }
.rec { display: flex; align-items: center; gap: 14px; padding: 12px 16px; border-radius: 14px; background: var(--salvia-claro); }
.rec > div { flex: 1; display: flex; flex-direction: column; }
.rec small { color: var(--suave); }
.rec-ico { font-size: 1.6rem; }

/* Tratamientos */
.tratamientos { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.tratamiento { background: var(--tarjeta); border-radius: 20px; padding: 28px; box-shadow: var(--sombra); display: flex; flex-direction: column; }
.t-ico { font-size: 2rem; width: 58px; height: 58px; display: grid; place-items: center; border-radius: 16px; background: var(--salvia-claro); }
.tratamiento h3 { font-size: 1.45rem; margin: 18px 0 8px; }
.tratamiento p { color: var(--suave); margin: 0 0 18px; flex: 1; }
.t-pie { display: flex; justify-content: space-between; align-items: baseline; padding-top: 14px; border-top: 1px solid var(--borde); }
.t-pie strong { font-size: 1.3rem; color: var(--salvia-osc); }
.t-pie small { font-size: .8rem; font-weight: 400; color: var(--suave); }
.enlace { margin-top: 12px; font-weight: 700; text-decoration: none; }

/* Equipo */
.equipo { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.persona { text-align: center; }
.avatar {
  width: 150px; height: 150px; margin: 0 auto 16px; border-radius: 50% 50% 50% 18px; display: grid; place-items: center;
  background: linear-gradient(135deg, var(--c), color-mix(in srgb, var(--c) 50%, white)); color: #fff;
  font-family: "DM Serif Display", serif; font-size: 3rem;
}
.persona h3 { margin: 0; font-size: 1.4rem; }
.persona p { margin: 4px 0 0; color: var(--suave); }
.persona .puesto { color: var(--salvia); font-weight: 700; }

/* Formulario */
.formulario { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; max-width: 760px; background: var(--tarjeta); padding: 32px; border-radius: 22px; box-shadow: var(--sombra); }
.formulario label, .formulario legend { font-weight: 700; }
.formulario > label { display: flex; flex-direction: column; gap: 6px; }
.formulario .ancho { grid-column: 1 / -1; }
.formulario fieldset { border: 0; padding: 0; margin: 0; }
.formulario legend { margin-bottom: 8px; }
.formulario input:not([type=checkbox]):not([type=radio]), .formulario select {
  font: inherit; padding: 12px 14px; border-radius: 12px; border: 1px solid var(--borde); background: var(--fondo); color: var(--texto);
}
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip input { position: absolute; opacity: 0; pointer-events: none; }
.chip span { display: inline-block; padding: 8px 16px; border-radius: 999px; border: 1px solid var(--borde); background: var(--fondo); font-weight: 500; cursor: pointer; }
.chip input:checked + span { background: var(--salvia); border-color: var(--salvia); color: #fff; }
.chip input:focus-visible + span { outline: 2px solid var(--salvia-osc); }
.aviso { margin: 0; padding: 12px 16px; border-radius: 12px; background: var(--salvia-claro); color: var(--salvia-osc); font-size: .95rem; }
.trampa { position: absolute; left: -9999px; }

/* Dudas */
.dudas { max-width: 780px; display: grid; gap: 12px; }
.dudas details { background: var(--tarjeta); border-radius: 16px; padding: 18px 22px; box-shadow: var(--sombra); }
.dudas summary { font-weight: 700; cursor: pointer; }
.dudas p { margin: 10px 0 0; color: var(--suave); }

/* Dónde */
.donde { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: center; }
.direccion { font-size: 1.3rem; }
.donde .boton { margin: 0 8px 8px 0; }
.horario { width: 100%; border-collapse: collapse; background: var(--tarjeta); border-radius: 18px; overflow: hidden; box-shadow: var(--sombra); }
.horario caption { font-family: "DM Serif Display", serif; font-size: 1.6rem; text-align: left; margin-bottom: 10px; }
.horario td { padding: 12px 18px; border-bottom: 1px solid var(--borde); }
.horario tr.hoy { color: var(--salvia-osc); font-weight: 700; background: var(--salvia-claro); }

.pie { text-align: center; padding: 36px 22px 90px; color: var(--suave); }
.pie p { margin: 6px 0; }
.credito { font-size: .85rem; }
.wa-flotante { position: fixed; right: 18px; bottom: 18px; z-index: 20; width: 56px; height: 56px; border-radius: 50%; display: grid; place-items: center; background: #25d366; color: #fff; font-size: 1.6rem; text-decoration: none; box-shadow: 0 6px 18px rgba(0, 0, 0, .2); }

@media (max-width: 860px) {
  .menu { display: none; }
  .capsula { left: auto; right: 14px; transform: none; padding-left: 7px; }
  .capsula.con-nombre { left: 14px; padding-left: 20px; }
  .capsula > .boton { margin-left: auto; }
  .portada { padding: 100px 18px 70px; }
  .portada-video { margin-top: 36px; }
  .portada-video video { aspect-ratio: 4 / 5; object-position: 45% 50%; }
  .tarjeta-flotante { left: 14px; bottom: -22px; padding: 14px 16px; max-width: 200px; }
  .dolor { grid-template-columns: 1fr; gap: 28px; }
  .cuerpo { max-width: 210px; }
  .sintomas { grid-template-columns: 1fr; }
  .tratamientos, .equipo { grid-template-columns: 1fr; }
  .formulario, .donde { grid-template-columns: 1fr; }
  .rec { flex-wrap: wrap; }
}